Eat It Later: Quit Sugar Like Addicts Quit Drugs: Mastering Self Control & The Slimming Power Of Postponement


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(as of Jul 19,2020 18:17:42 UTC – Details)


Quit Sugar Like Addicts Quit Drugs.

The psychological approaches in this book, developed by drug treatment centers, will stop you from eating cookies, pies, cakes, ice cream, pastries, and donuts without suffering or feeling deprived.

PUT YOUR EATING HABITS IN REHAB.
Release yourself from sugar cravings with the book Kirkus Reviews called, “A wellness strategy that changes the way you think about food.”

The clinically-proven strategies in this book will also free you from binging on chips, fries, fast food, coffee and energy drinks.

The result? Permanent weight loss without dieting.

Find out how strategies designed to get patients off drugs can be applied to sugar, salt and fat cravings.

ABOUT THE AUTHOR
Michael Alvear writes about health and fitness. His work has appeared in WebMD.com, The New York Times and Reader’s Digest. His commentaries have been broadcast on NPR’s All Things Considered.



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